How to Improve Your Immune System
People have been pondering this question for a long time. The truth is, there’s no magic bullet for maintaining a healthy immune system; it’s a case of eating well – plenty of fruit, veggies and whole grains – exercising regularly, limiting your intake of alcohol and ensuring you get enough sleep every night. A supplement such as Immune Defence can also help, particularly considering the difficulty of meeting your dietary targets, all of the time. Each vegetable capsule contains:
• 500 mg Bovine Immunoglobulins
• 250 mg Larch Arabinogalactans (ResistAid®)
• 90 mg Peppermint Leaf extract
• 60 mg Rosemary Leaf extract
• 50 mg Beta glucans
• 50 mg Gigartina red marine algae 30% polysaccharides extract
In concert, these ingredients constitute a comprehensive daily supplement to help support an optimum immune system. Gigartina red marine algae, for its part, has been shown to have an antiviral effect against a large number of pathogens. Similarly, beta glucans are highly effective immunomodulators which can stimulate immune activity deep within the body.
Immune Defense is supplied in tubs of 120 vegetable capsules. The recommended dosage is 2 capsules daily, taken in divided doses, or as recommended by your health professional.